Wendy Bazilian’s Fruit Delight Smoothie with Ginger
Prep Time: 5 minutes
1/2 cup blueberries (fresh or frozen)
1/2 cup strawberries, halved
1/2 medium banana (approximately 3 1/2–4")
1/2 cup low fat milk
1/2 cup nonfat plain yogurt
1/2 teaspoon ground ginger (or 1 ½ teaspoon grated peeled fresh ginger)
2 teaspoons honey
Place all the ingredients in a blender and process until smooth.
Adjust the consistency with milk or ice, if desired.